Can you watch the truth in the presence of your dream?
Sit in a quiet, comfortable place with your back straight.
Notice physical sensations.
Sense your breath coming in, going out.
Observe your thoughts and emotions.
What is happening?
If you know, this is your dream.
If you do not know, ask who does not know. He or she is also part of your dream.
Other than this, what is really happening?
Watch who is watching.
Watch who is watching the watcher…
Have a good day.