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Jonathan Harrison
Guide Book
Study
Teachings
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Video
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Jonathan Harrison
Guide Book
Study
Teachings
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Anger
How can I master my anger and prevent it from overwhelming me?
Pain is inevitable but mental tension is avoidable.
There are no conflicts in reality
Controlling emotions
Eliminating anger through awareness
Living in the real world
Distinguishing the actor from the action
Eliminating anger involves seeing the true nature of reality
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