Toggle navigation
Home
Jonathan Harrison
Guide Book
Study
Teachings
Audio & Video
Audio
Video
Contact
More reading
Home
Jonathan Harrison
Guide Book
Study
Teachings
Audio & Video
Audio
Video
Contact
More reading
Search for:
Search
Toggle navigation
Home
Jonathan Harrison
Guide Book
Study
Teachings
Audio & Video
Audio
Video
Contact
More reading
Home
Jonathan Harrison
Guide Book
Study
Teachings
Audio & Video
Audio
Video
Contact
More reading
Search for:
Search
Teachings
Is it unnecessary to meditate, since my mind is already clear?
Who am I?
What are the essential steps to a thought-free state in meditation?
How can I achieve a state where there are no thoughts?
Discovering what is real
Choose your words according to their effect
Where did the Buddha’s journey end?
The space of doing nothing
What you think is neither right nor wrong
How can I master my anger and prevent it from overwhelming me?
Where can I find enlightenment in India?
Why is meditation so important?
How can I learn to be more confident?
Self-knowledge
What is the point of this teaching if it claims there is nobody to awaken and nothing to awaken?
Why does meditation sometimes seem to empower rather than eliminate the ego? Is this just a stage?
I can’t stabilize my breathing or mind during meditation
I feel so lost. What can I do to find myself?
Can you help me find peace?
Which is better, self inquiry or focusing on breathing?
I get upset when friends and family do not live up to my expectations. What can I do?
What should I do when I get anxious about meditating improperly?
Is there a correlation between positive thinking and meditation?
Do time, space and our minds really limit us?
There are so many meditation methods, but which one suits me?
When meditating, how do I know if my intention is correct?
How can I achieve deep meditative concentration?
How can I be sure I have reached enlightenment?
How can I know whether I am telling a story or seeing the situation as it really is?
How do you practice Zen?
Is there a best time to do meditation?
I want to be non-judgemental and just aware. How can I achieve that?
While meditating, the sound of my breath distracts me from focussing on the breath itself
Is formal meditation or mindfulness through the day more effective?
Is meditation being relaxed?
Why are meditation and mindfulness not working for me?
Do Christians try to convert others out of compassion for other reasons?
Do I need a teacher to do meditation and/or self inquiry?
When the Shoe Fits – Chuang Tzu
I am rather impatient. Is it possible for me to meditate?
Can I actually achieve enlightenment?
Understanding the problem dissolves the problem.
Sometimes go outside and sit in the evening at sunset,
What is the process of achieving enlightenment?
Is it true that resisting feelings causes them to persist?
Can I actually become enlightened? Or is this meaningless?
Are the Buddhist ideas of no-self and higher self reconcilable?
Answers are often obvious. The difficulty may be in asking the right question
Is suffering caused by craving and desire, or by ignorance?
I feel I should meditate but it is difficult
Pain is inevitable but mental tension is avoidable.
Although things happen, that does not necessarily mean that someone is doing them.
Responsibility can be regarded as your ability to respond appropriately
Is self-inquiry on “Who Am I” difficult to do?
Is spiritual awakening, enlightenment or satori also an illusion?
My 34 year old daughter refuses contact with me even though I apologised for the mistake I made many years ago.
I want to do a Vipassana retreat but fear neglecting my family
Does a soul really exist?
How long does it take to learn to meditate successfully?
Less problems
Where do I go having achieved enlightenment and ended the rebirth circle?
Is Buddha’s teaching compatible with modern science?
On freedom
Is it possible to meditate with your eyes open?
Stress and its Removal – Video
A grain of sand
How can I be free?
Gaining immunity from praise and blame
Respect your thoughts, but as thoughts only
There are no conflicts in reality
Letting your expectations adapt themselves to reality
You cannot think about reality; you can only think.
Even hope involves anxiety
The known is unreal; the real is unknown.
What do Buddhists mean by compassion?
Controlling emotions
Eliminating anger through awareness
Know the dream
With our thoughts we make the world
We all want to be happy and enjoy peace of mind
Meditation is
Freedom from the need to be free
The boundless task of universal awakening
The subsiding mind
Believing your thoughts
The place of peace and freedom
Beneficial egoism
So many things trouble me. How can I achieve peace of mind?
How can I stop worrying about what other people think of me?
Am I wrong to have disowned my son for knifing his girlfriend to death then smashing her face in?
If Buddha said not to have any desires, why did he desire for peace of mind and life in jungle?
Living in the real world
Innate radiance of mind
When you realize deeply what is real and what is unreal, what can possibly trouble you?
I look after other people but not after myself
Meditation is being awake
When our love meets someone’s distress the result is compassion
It is important to look directly at the nature of thoughts
Fulfilling our natural desire
Avoiding trouble from nonexistent problems
The main thing preventing you from finding the truth is looking for it
Removing uneccessary suffering
Whatever happens happens. nothing else ever happens.
When you grasp that this “I”, that so occupies you, is only a concept, your problems are not found.
The real does not die, the unreal never lived
The difference between a magician and his audience is that the magician knows
Sounds and thoughts
Exploiting your amazement to find peace
Do your work with no expectations
The main difference between your dream and your thought is the time of day or night
Even though the meditator may leave the meditation, the meditation will not leave the meditator.
As long as you are fully connected to reality there can be no tension, no conflict.
Dissolving your fixations is itself peace
Meditation for a movie theatre
Watching the truth in the presence of your dream?
Using uncertainty to your advantage
The game of life
Omniscience
Watching the dream
Distinguishing the actor from the action
Eliminating anger involves seeing the true nature of reality
Expressing our true nature
A stressful job
Kindness and compassion just are
There are no conflicts in reality
Total peace with no obstacle to happiness
Sampling the unconditioned mind
We are what we think
In the unconditioned mind there is nothing missing
My religion is kindness
Meditation is no more than being awake
We all want to be happy and enjoy peace of mind
When there is no effort – you are a Buddha already
Scroll to top
Skip to content
Open toolbar
Accessibility Tools
Accessibility Tools
Increase Text
Increase Text
Decrease Text
Decrease Text
Grayscale
Grayscale
High Contrast
High Contrast
Negative Contrast
Negative Contrast
Light Background
Light Background
Links Underline
Links Underline
Readable Font
Readable Font
Reset
Reset