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Home
Jonathan Harrison
Guide Book
Study
Teachings
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Video
Contact
More reading
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Jonathan Harrison
Guide Book
Study
Teachings
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Video
Contact
More reading
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Is it unnecessary to meditate, since my mind is already clear?
Who am I?
What are the essential steps to a thought-free state in meditation?
How can I achieve a state where there are no thoughts?
Discovering what is real
Choose your words according to their effect
Where did the Buddha’s journey end?
The space of doing nothing
What you think is neither right nor wrong
How can I master my anger and prevent it from overwhelming me?
Where can I find enlightenment in India?
Why is meditation so important?
How can I learn to be more confident?
Self-knowledge
What is the point of this teaching if it claims there is nobody to awaken and nothing to awaken?
Why does meditation sometimes seem to empower rather than eliminate the ego? Is this just a stage?
I can’t stabilize my breathing or mind during meditation
I feel so lost. What can I do to find myself?
Can you help me find peace?
Which is better, self inquiry or focusing on breathing?
I get upset when friends and family do not live up to my expectations. What can I do?
What should I do when I get anxious about meditating improperly?
Is there a correlation between positive thinking and meditation?
Do time, space and our minds really limit us?
There are so many meditation methods, but which one suits me?
When meditating, how do I know if my intention is correct?
How can I achieve deep meditative concentration?
How can I be sure I have reached enlightenment?
How can I know whether I am telling a story or seeing the situation as it really is?
How do you practice Zen?
Is there a best time to do meditation?
I want to be non-judgemental and just aware. How can I achieve that?
While meditating, the sound of my breath distracts me from focussing on the breath itself
Is formal meditation or mindfulness through the day more effective?
Is meditation being relaxed?
Why are meditation and mindfulness not working for me?
Do Christians try to convert others out of compassion for other reasons?
Do I need a teacher to do meditation and/or self inquiry?
When the Shoe Fits – Chuang Tzu
I am rather impatient. Is it possible for me to meditate?
Can I actually achieve enlightenment?
Understanding the problem dissolves the problem.
Sometimes go outside and sit in the evening at sunset,
What is the process of achieving enlightenment?
Is it true that resisting feelings causes them to persist?
Can I actually become enlightened? Or is this meaningless?
Are the Buddhist ideas of no-self and higher self reconcilable?
Is suffering caused by craving and desire, or by ignorance?
I feel I should meditate but it is difficult
Is self-inquiry on “Who Am I” difficult to do?
Is spiritual awakening, enlightenment or satori also an illusion?
My 34 year old daughter refuses contact with me even though I apologised for the mistake I made many years ago.
I want to do a Vipassana retreat but fear neglecting my family
Does a soul really exist?
How long does it take to learn to meditate successfully?
Less problems
Where do I go having achieved enlightenment and ended the rebirth circle?
Is Buddha’s teaching compatible with modern science?
On freedom
Is it possible to meditate with your eyes open?
Stress and its Removal – Video
A grain of sand
What do Buddhists mean by compassion?
Controlling emotions
The main difference between your dream and your thought is the time of day or night
Even though the meditator may leave the meditation, the meditation will not leave the meditator.
As long as you are fully connected to reality there can be no tension, no conflict.
Dissolving your fixations is itself peace
Meditation for a movie theatre
Watching the truth in the presence of your dream?
Using uncertainty to your advantage
The game of life
Omniscience
Watching the dream
Distinguishing the actor from the action
Eliminating anger involves seeing the true nature of reality
Expressing our true nature
A stressful job
Kindness and compassion just are
There are no conflicts in reality
Total peace with no obstacle to happiness
Sampling the unconditioned mind
We are what we think
In the unconditioned mind there is nothing missing
My religion is kindness
Meditation is no more than being awake
We all want to be happy and enjoy peace of mind
When there is no effort – you are a Buddha already
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